During this transition time, these activities have helped me greatly:
I know the pain slices through your hope, it casts your eyes toward the darkness, thinking it is bigger than the light,
But it’s NOT!
Feel the pain,
Push into the throb,
Hold onto it until you navigate its rapids because if you numb out, medicate, and avoid it, it will stay there, buried, still aching.
Numbing seems safe, but it just delays healing.
Healing comes through feeling, weeping, cleansing, and releasing.
Copyright 2014 by M. H. Campbell
Tears loosen the icy grip of fear:
Fear of letting down, letting people see, letting people close, and letting yourself just be real–pimples, farts, screams, smiles, hugs, and all.
A heart buried out of fear of losing love if not perfect or doing what others want.
A heart surfacing through the unconditional love of Jesus, shown through people: the hugs and kisses of a one year old nephew, of walking alongside sisters through widowhood and marriage, of brothers letting me into their lives, and parents’ nurture and prayer.
A heart surfacing through giving 100 percent, of being rejected, but still having hope to heal and teach again.
I still have hope…for my life, for my city, for my world…
An engaged heart means deeper pain, but deeper hope.