Trees of Transition

Planting seeds of hope throughout our world through sharing photography and thoughts on teaching, cooking, and life transitions.


Leave a comment

Free Prenatal Yoga Videos // Baby Books Recommendations //

With so many books and videos out there on the topic of pregnancy, which ones should a new Mom read and watch?

The book that I found at a thrift store after I found out I was pregnant that I have been reading every week is this:
You and Your Baby Pregnancy: The Ultimate Week-by-Week Pregnancy Guide

 

This book has a few photos, lots of diagrams, and a week-by-week update on how the baby is developing. I read it before bed, and sometimes I read ahead because I get so excited! I'm in week 27 now, feeling the baby kick a lot, and am feeling well.

There are many "Don't's" out there for pregnant mothers; for example, "Don't lie on your back after 20-weeks," "Don't eat cold cuts," and "Don't eat soft cheese." Emily Oster, in her book
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong–and What You Really Need to Know

walks you through the nine months of pregnancy and shares all the research she did when she was pregnant about these "don't" and which ones are wise to pay attention to and which ones you have more of a choice than you thought. Stephen's cousin, Anni, gave me the book, and it is one of the first ones I have read. I enjoyed Emily's non-nonsense attitude and all the stories from her pregnancies. Check it out!

I've found several YouTube videos that have helped me start doing prenatal yoga; there are many free yoga routines to choose from, but I have three that I am enjoying using. The first one has peaceful music in the background and the narrator is encouraging (which is my favorite)! Check it out:

http://www.youtube.com/watch?v=MCSFobwvQTg

The next routine is more strenuous, it has no music, but it makes you work harder:

http://www.youtube.com/watch?v=utINxvh-h9Q

A new video I found recently is a bit shorter, it is a quicker sequence, has a little music in the background, but is a more no-nonsense, get-to-business video:

http://www.youtube.com/watch?v=rWjwenVn2uQ

 

Mothers out there, what books and videos have you used that you enjoyed when pregnant? I would like to hear from you.

Have a peaceful day!

~Mary Hope

 

P.S. Thank you for stopping by! I insert affiliate links, such as Amazon, into my posts to share interesting books and products. If you buy something or start a registry, I receive income, for which I am thankful. So…

— shop on  Amazon

–shop at my Etsy photo card/notecard/art shop: Trees of Transition Art & Design

–keep on reading this blog.

Thank you again, and peace to you and your family!

~Mary Hope

 


4 Comments

Four Years of This Blog, Trees of Transitions

Four years ago my heart still felt pretty mangled from my first big breakup, but having more free time inspired me to start my blog. I’m so glad I did! Thank you for your readership and follows (which is over 500 followers now…WOW!)

My first blog post relates my vision for this blog: I write to encourage, give resources, and inspire people as they go through life transitions. Continue reading


Leave a comment

Book Review: A New Way to View World War II 

Lilac Girls: A Novel pulls you in with its first lines of, “If I’d known I was about to meet the man who’d shatter me like bone china on terra-cotta, I would have slept in.” Author Martha Hall Kelly hooked me immediately, and she gave me three different angles on the two decades that span before, during, and after World War II that I had not read about before. The book felt authentic, and at the end, Mrs. Kelly describes her journey of researching the people she based her characters upon in this historical fiction book.

This book alternates between the stories of three women, Lilac Girls: A Novel, whose lives overlap during these twenty years. From the picture on the cover, of women walking arm in arm, I assumed that these three women were close friends; however, the opposite is true for one of them. Continue reading


4 Comments

Should I go to an Amusement Park when Pregnant? Transitioning from Wife to Wife AND Mother

 

When pregnant, should you spend the money to go to an amusement park, such as Six Flags or Cedar Point? The doctor will say “NO—do NOT ride roller coasters when pregnant!!” On the other hand, there are other things to do at these parks, such as gentle rides, eating the fun food, and being able to be there with someone you love. Consider these questions before you decide if you should go or not:

Stephen is in that car about to go over the edge of the Millennium Force!

Continue reading


11 Comments

Finding Out We Are Pregnant!


After realizing that I might be pregnant, we waited for a night of the week that we were both free so we could both be there when I took the pregnancy test! I pulled out the white test that we had received as a wedding gift, followed the directions, and then we went down to our new aqua blue couch and waited. We had three minutes to wait; on our aqua blue couch, we held each other a talked about “What if!?” we were pregnant.

After the timer went off, we walked up to the bathroom and looked at the test. Would there be a pink cross? Or would it just be the pink line of normalness?

Continue reading


Leave a comment

Do What You Love, Even if it Scares You!

Here’s a scene from coming back from northern Wisconsin yesterday, and here’s a challenging quote that I found in Christy Wright’s book Business Boutique: “Fear kills more dreams than failure ever will.” -Susy Kassem. 

Choose to do what you love even if you are scared sometimes! Teaching junior high students was one of the things I have done scared. What have you done–even though it gave you anxiety?
-Mary Hope

#greatquotes #businessboutique #christywright #naturephotography #treesoftransitionart 

Copyright 2017


Leave a comment

Developing My Voice: Becoming a Woman Leader

img_1900The adjective to describe my childhood is “old-fashioned.” This is partly because my parents were in their 30-40’s when they decided to have kids, and they treated us the way kids were treated when they were kids back in the 1950’s. This influenced me toward having an “old soul,” with more old-fashioned values and views on life, including my views on women and leadership, but over the last few years I’ve been figuring out what I think about both of these topics.

Continue reading